Spiritual Health

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“Focusing on spirituality in health care means caring for the whole person, not just their disease.” - Tyler VanderWeele

Spiritual health is a cornerstone of Black culture and identity, playing a vital role in fostering resilience, community cohesion, and mental well-being. Historically, African American communities have relied on spiritual practices and institutions as sources of strength and solace, particularly during times of social and economic adversity. 

Domains of spiritual wellness include connections to self, others, nature, and a higher power. A recent study conducted at the Harvard Chan School noted that for healthy people, spiritual community participation—as exemplified by religious service attendance—is associated with healthier live, including greater longevity, less depression and suicide, and less substance abuse use. A Pew Research Center study found that 79% of Black Americans consider religion very important in their lives, compared to 49% of the general population, underscoring the profound significance of spirituality in the community. African Americans maintain spiritual health through a variety of practices and traditions. Church attendance remains high, with 53% of Black adults attending religious services at least once a month, significantly higher than the national average of 33%. The Black Church has historically been a central institution, providing not only spiritual guidance but also serving as a hub for social activism, community support, and cultural preservation. Beyond traditional religious practices, many African Americans also engage in ancestral veneration, meditation, and holistic wellness practices, blending African spiritual traditions with contemporary practices.

Spiritual practices can promote healthier lifestyles, reduce stress, and foster a sense of purpose and belonging. When one is spiritually healthy, they feel more connected to not only a higher power, but also to those around them. Additionally, one has more clarity when it comes to making everyday choices, and their actions become more consistent with both their beliefs and values. The benefits of spiritual well-being are numerous — from more compassionate relationships to a deeper sense of inner peace. 

Spiritual health is integral to the fabric of Black culture and identity, providing a source of resilience and community strength. Ensuring that these spiritual practices and institutions are supported is essential for the holistic well-being of African American communities.